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DTSTART;TZID=America/Toronto:20241010T133000
DTEND;TZID=America/Toronto:20241010T143000
DTSTAMP:20240813T185729Z
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LAST-MODIFIED:20240813T185729Z
UID:3926-1728567000-1728570600@emo.ca
SUMMARY:Step into fall with Mood Walks (fall walking group)
DESCRIPTION:A walking program designed with four elements:  \n\nSpending time in nature\nBeing physically active\nMaking social connections\nWell-being tips and insights\n\nEnjoy weekly activities\, helping you build skills for maintaining positive mental health. \nWeekly themes include:  \nMindfulness\, self-care\, the importance of physical\, mental and social health and many more! \nParticipants will meet outside the Northwestern Health Unit in Emo (76 Front Street) for the first walk on Thursday\, August 29\, 2024 at 1:30 p.m. The walks will continue every Thursday until October 17\, 2024. \nPlease contact Tamara Robson at 807-274-2347 ext. 202 or Norma Reather at 807-274-2347 ext. 211 to register. \n  \nThis event has been organized by the Canadian Mental Health Association\, Northwestern Health Unit\, Hike Ontario\, and Conservation Ontario.
URL:https://emo.ca/event/step-into-fall-with-mood-walks-fall-walking-group-7/
LOCATION:Ontario
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